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Calgary astronomers hope Dark Sky event reduces light pollution – Calgary | Globalnews.ca

Calgary astronomers hope Dark Sky event reduces light pollution - Calgary | Globalnews.ca

Some concerned Calgarians are urging people to think twice before firing up the lights around their homes each night.

Reducing the use of those lights would help those studying the stars and also improve life here on Earth.

“As the light pollution grows, that background light gets brighter and brighter, and begins to hide all the very faint and interesting things we’re trying to study,” University of Calgary astronomy professor Phil Langill said.

Read more:

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Langill and several of his students are spreading the word on an event that begins Friday, April 22: International Dark Sky Week.

“To remind people about the light that they use at night and the ill effects that it can have,” Langill said.

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“If there’s a big bright street light across the street shining into your window, that interrupts the quality of your sleep. When I get behind on my sleep, I’m a sitting duck for getting a cold and I get cranky.”


Click to play video: 'Jasper Dark Sky Festival gets underway'







Jasper Dark Sky Festival gets underway


Jasper Dark Sky Festival gets underway – Oct 16, 2021

Using an abundance of lights can also cause problems for wildlife.

Read more:

University of Alberta dark sky preserve observatory a first for Western Canada

“Where there are lots of tall buildings, the birds get confused. They think that maybe they’re flying through a forest and the light is the space between the trees,” Langill said.

“They crash into the buildings and die. It’s very sad.”


Click to play video: 'University of Alberta dark sky preserve observatory a first for Western Canada'







University of Alberta dark sky preserve observatory a first for Western Canada


University of Alberta dark sky preserve observatory a first for Western Canada – Jan 16, 2021

People promoting International Dark Sky Week are encouraging others to take steps to cut back on their use of lights.

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“It’s always good to be a little bit more mindful when you’re using lights and take a moment to turn them off when you don’t need them,” U of C student Avmeet Kaur said.

Read more:

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Langill says people should be asking themselves several questions each night.

“Does the light need to shine across the whole yard or can I arrange it so that the light shines on the path so I can see where I’m walking?

“Does that light need to be on all night long? Can you put it on a motion sensor?”

Langill and his students say they’re looking forward to the advantages that darker skies would bring when they turn their telescopes skyward.

“I really like looking at constellations,” U of C student Haruka Yoshino said. “And I like to recognize what the shapes mean.”


Click to play video: 'Eastern Ontario features some of the best locations for dark sky viewing'







Eastern Ontario features some of the best locations for dark sky viewing


Eastern Ontario features some of the best locations for dark sky viewing – Aug 2, 2019

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Moderate Physical Activity Reduces Risk for Atrial Fibrillation Events

Interval Walking Boosts Glycemic Control in Type 2 Diabetes

Moderate physical activity was found to reduce risk for atrial fibrillation (AF) events, according to a study published in Open Heart.

The Tromsø Study was a single-center, population-based cohort study conducted in Norway between 1994 and 2016, during which time all Tromsø inhabitants aged 25 years or older were invited to participate. Individuals who were free from known cardiac pathology were followed for AF outcomes for a median of 20.2 years. Physical activity status was defined as inactive (0 h/wk), low (0-1 h/wk), moderate (1-2 h/wk), and vigorous (³3 h/wk) activity levels.

Participants (N=2479) had a mean age of 58.6 (standard deviation [SD], 10.7) years at baseline, 52.4% were women, and BMI was 25.8 (SD, 3.8). Individuals had inactive (n=1502), low (n=383), moderate (n=391), and vigorous (n=203) physical activity statuses.


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AF events occurred among 17.9% of the inactive, 13.1% of the low, 12.3% of the moderate, and 15.8% of the vigorous physical activity cohorts. Compared with the inactive group, the moderate physical activity cohort was at decreased risk for AF events (adjusted hazard ratio [aHR], 0.68; 95% CI, 0.50-0.93; P =.017) but not the low (aHR, 0.80; 95% CI, 0.59-1.09; P =.150) or vigorous (aHR, 0.87; 95% CI, 0.60-1.27; P =.473) physical activity cohorts.

Further stratifying participants by left atrial (LA) status, found no protective effect due to physical activity among the cohort of individuals with normal LA. For the subset of individuals with enlarged LA, individuals with low physical activity were at decreased risk for AF events (aHR, 0.41; 95% CI, 0.22-0.77; P =.005), and there was a decreased trend for those with moderate physical activity (aHR, 0.62; 95% CI, 0.38-1.02; P =.061).

In a cumulative model that grouped all non-inactive physical activity cohorts together, compared with individuals who had enlarged LA and were inactive, all other individuals were at decreased risk for AF events. The lowest risk for AF events was among the enlarged LA, active cohort (aHR, 0.55; 95% CI, 0.39-0.79), followed by normal LA, active (aHR, 0.56; 95% CI, 0.42-0.75), and normal LA, inactive (aHR, 0.61; 95% CI, 0.48-0.78) groups.

Stratified by age, patterns were similar among both the younger (<65 years) and older (³65 years) participants. Stratified by sex, men were observed to have similar patterns. For women, patterns were also similar, except that those with enlarged LA, active status were not at decreased risk for AF events compared with enlarged LA, inactive status women (aHR, 0.74; 95% CI, 0.44-1.23).

This study may have been biased by evaluating LA size using an M-mode anteroposterior diameter approach, which is less accurate than biplane calculated LA volume.

“In conclusion, our prospective study of participants free from known cardiac pathology suggests a U-shaped relationship between [physical activity] and AF,” the investigators noted. “Moderate [physical activity] was associated with reduced risk [for] AF, whereas vigorous [physical activity] attenuated the protective effect of moderate [physical activity].”

Reference

Heitmann KA, Løchen M-L, Stylidis M, Hopstock LA, Schirmer H, Morseth B. Associations between physical activity, left atrial size and incident atrial fibrillation: the Tromsø Study 1994–2016. Open Heart. Published online January 24, 2022. doi:10.1136/openhrt-2021-001823